Sunday, September 13, 2009

A walk in nature increases one's memory


Have you read about the new study that shows a walk in nature can increase your short-term memory by 20%.

Here is the study (I haven't read it fully yet... but I saw it linked from a couple web sites and psych blogs). http://www3.interscience.wiley.com/journal/121570660/abstract?CRETRY=1&SRETRY=0

Here is a psych blog introduction to the findings.

Personally, I find most any exposure to natural settings of trees, mountains, fields, heck... even a marsh area, can be invigorating for my mind, memory and general creative energy. So if your latest design/creative project is stagnant and your mind is slow....get outside!

Pic is from one of my family camping adventures into remote Northern MN. It was 19° F in the AM and rose to 70° F by noon... yes, our short-term memory was very sharp.

Studies of New Mexico

I've enjoyed reviewing the history of the Taos Society of Artists, like one founder, Oscar E. Berninghaus  and the more recent contribu...